ROOT 5 FARM
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Pea Tendrils

6/17/2014

 
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In Season
Pea tendrils, the leaves and vines of the pea plant, are only in season for a very short time in the spring. We harvest them off our cover cropped fields of oats and peas when the plants are young and tender.

​Storage Tips
Since they are a delicate green, they should be eaten within a day or two of harvest. 
Store in a plastic bag in the fridge until ready to eat.

Culinary Tips

-They are a delicate and tender green with a robust flavor that can be eaten raw or cooked very quickly. 
-The stems, leaf, and tendril are all edible
-You can eat pea shoots raw in a fresh salad; they can take the place of the more traditional lettuce or simply enhance it with pea shoot's spring flavor. You can stir fry them with sesame oil and garlic, as has long been done in Asian cooking. These greens can also brighten up a spring pasta dish, contributing a fresh, soft taste.

Recipes
Sauteed Pea Tendrils
Pea Tendril and Pistachio Pesto
Spinach and Pea Shoot Salad with Honey Lemon Vinaigrette


    Vegetable Index

    All
    Arugula
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    Pea Tendrils
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    Sauerkraut
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    Swiss Chard
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    Turmeric
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    Winter Squash
    Zucchini & Yellow Squa

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Root 5 Farm 
Danielle Allen & Ben Dana
2340 US Route 5 North
Fairlee, Vermont 05045

(802) 923-6339
danielle@root5farm.com
ben@root5farm.com
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©Root 5 Farm LLC 2022 All Rights Reserved
Root 5 Farm grows certified organic vegetables and delivers throughout the Upper Valley May-December.
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  • HOME
  • About Us
    • Meet your Farmers
    • Our Farming Practices
    • Employment Opportunities
    • Newsletters
  • CSA Membership
    • About our CSA Shares
    • Customizing Your Share
    • Pick Up Locations
    • Pricing & Share Sizes
    • A-Z Vegetable Index
    • Root 5 Farm Recipes
    • Local Partners
    • CSA Member Log-In
  • CSA Sign Up
  • Find our Products
    • Restaurants & Stores
    • Powerkraut™
    • Specialty Products
  • Contact Us