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Smashed Cucumber Salad

7/26/2026

 
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Here's a 5 minute recipe that requires almost no equipment and no need to heat up the kitchen with a stove or oven! 

Ingredients

5-7 cucumbers
1/2 bunch green onions, chopped
1/2 bunch cilantro, chopped
1 tbsp sesame seeds
2 tbsp honey
2 tbsp soy sauce
2 tbsp rice vinegar
2 tbsp sesame oil
3 cloves of garlic, minced
salt
optional: chili crisp or Root 5 Farm SriRAWcha

Method of Preparation

1.  Use a rolling pin or meat mallet to press/smash the whole cucumbers, then slice on the diagonal into bite sized chunks. Add cucumber pieces to a colander and sprinkle generously with salt. Let drain in the sink for 10-20 minutes to release some of their water. Rinse and pat dry with a paper towel.

2. Add cucumbers to a serving bowl with the chopped green onion, cilantro, and sesame seeds. 

3. In a separate bowl whisk together the sesame oil, rice vinegar, soy sauce, honey, and garlic until combined. You can add some spice here if you like it- my favorite is 2 tsp of our fermented Root 5 Farm SriRAWcha.

4. Add the dressing to the cucumber and herb mixture and gently toss to coat. Serve as a side dish or as a topping for a rice bowl. 
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    Authors

    Ali Price & Bella Black

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Root 5 Farm 
Danielle Allen & Ben Dana
2340 US Route 5 North
Fairlee, Vermont 05045

(802) 923-6339
[email protected]
[email protected]
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©Root 5 Farm LLC 2024 All Rights Reserved
Root 5 Farm grows certified organic vegetables and delivers throughout the Upper Valley May-December.
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  • About Us
    • Our Farming Practices
    • Meet your Farmers
    • Employment Opportunities
    • Newsletters
  • CSA Membership
    • 2026 CSA Information
    • Pick Up Locations
    • Local Partners
    • Root 5 Farm Recipes
    • CSA Handbook
    • CSA Member Log-In
  • CSA Sign Up
  • Find our Products
    • Vegetable/ Recipe Search
    • Restaurants & Stores
    • Power Kraut
    • Fermentation Celebration!
  • Contact Us